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	<title>FINS</title>
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	<link>http://www.finsusa.com</link>
	<description>Come experience our unique blend of TropiCali cuisine</description>
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		<title>Happy Cinco de Mayo!!!!</title>
		<link>http://www.finsusa.com/2013/05/05/happy-cinco-de-mayo/</link>
		<comments>http://www.finsusa.com/2013/05/05/happy-cinco-de-mayo/#comments</comments>
		<pubDate>Sun, 05 May 2013 00:43:27 +0000</pubDate>
		<dc:creator>finsusa</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=686</guid>
		<description><![CDATA[To help you celebrate Cinco de Mayo, we thought we give you some &#8220;Interesting&#8221; Facts Stay Hungry (or thirsty) My Friends!! The line for his Cinco de Mayo party starts to form on Febrero de Ocho His Pinatas fight back His 10 gallon hat is approximately 12 1/2 gallons Cuba imports cigars from him. Mosquitoes refuse to bite him purely out of respect. In museums, he is allowed to touch the art. He lives vicariously through himself. His business card simply says &#8220;I&#8217;ll call you.&#8221; He bowls overhand. He is fluent in all languages, including three that he only speaks. &#8230; <a href="http://www.finsusa.com/2013/05/05/happy-cinco-de-mayo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://ih.constantcontact.com/fs090/1101948829817/img/97.gif" border="0" alt="" hspace="5" vspace="5" width="344" height="307" /></p>
<div>To help you celebrate Cinco de Mayo, we thought we give you some &#8220;Interesting&#8221; Facts</p>
</div>
<div>Stay Hungry (or thirsty) My Friends!!</div>
<ol>
<li>The line for his Cinco de Mayo party starts to form on Febrero de Ocho</li>
<li>His Pinatas fight back</li>
<li>His 10 gallon hat is approximately 12 1/2 gallons</li>
<li>Cuba imports cigars from him.</li>
<li>Mosquitoes refuse to bite him purely out of respect.</li>
<li>In museums, he is allowed to touch the art<strong>.</strong></li>
<li>He lives vicariously through himself.</li>
<li>His business card simply says &#8220;I&#8217;ll call you.&#8221;</li>
<li>He bowls overhand.</li>
<li>He is fluent in all languages, including three that <em>he</em> only speaks.</li>
<li>He tips an astonishing 100%.</li>
<li>He once taught a German shepherd to bark in Spanish.</li>
<li>He never says something tastes like chicken &#8211; not even chicken.</li>
<li>He once had an awkward moment, just to see how it feels.</li>
<li>His beard alone has experienced more than a lesser man&#8217;s entire body.</li>
<li>Even his enemies list him as their emergency contact number.</li>
<li>He&#8217;s a lover, not a fighter, but he&#8217;s also a fighter, so don&#8217;t get any ideas.</li>
<li>When it is raining, it is because he is thinking of something sad.</li>
<li>His shirts never wrinkle.</li>
<li>He is left-handed. And right-handed.</li>
<li>If he were to mail a letter without postage, it would still get there.</li>
<li>He has amassed an incredibly large DVD library, and it is said that he never once alphabetized it.</li>
<li>You can see his charisma from space.</li>
<li>The police often question him, just because they find him interesting.</li>
<li>If a monument were built in his honor, Mt. Rushmore would close&#8230; due to poor attendance.</li>
<li>His blood smells like cologne.</li>
<li>His organ donation card also lists his beard.</li>
<li>On every continent in the world, there is a sandwich named after him.</li>
<li>He doesn&#8217;t believe in using oven mitts, nor potholders.</li>
<li>His reputation is expanding faster than the universe.</li>
<li>His cereal never gets soggy. It sits there, staying crispy, just for him.</li>
<li>The pheromones he secretes have been known to affect people miles away, in a slight but measurable way.</li>
<li>His hands feel like rich brown suede.</li>
<li>He owns three sports cars and rents five.</li>
<li>He once taught a horse to read email for him.</li>
<li>He is the most interesting man in the world.</li>
</ol>
<p><strong></p>
<div><strong>ALOHA </strong></div>
<p></strong></p>
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		<title>HOW TO ORDER PALEO</title>
		<link>http://www.finsusa.com/2013/02/26/order-paleo/</link>
		<comments>http://www.finsusa.com/2013/02/26/order-paleo/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 11:28:07 +0000</pubDate>
		<dc:creator>FINSCHEF</dc:creator>
				<category><![CDATA[Chef's Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=670</guid>
		<description><![CDATA[Hello!! if you are eating PALEO these are some menu items that you can eat. You will have to tell the counter person taking your order the name of the item and what you don&#8217;t want on or in it, which i have listed below!! Feel free to add extra chicken, steak or veggies to your salad just make sure its &#8220;plain&#8221; chicken or steak ENJOY FINS PALEO Buffalo wings No blue cheese Seaweed salad Summer land key wrap No tortilla, no cheese, dressing on side Somewhere in Jamaica wrap No cheese, no bean, no tortilla Cloud Break burrito No &#8230; <a href="http://www.finsusa.com/2013/02/26/order-paleo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hello!!<br />
if you are eating PALEO these are some menu items that you can eat.<br />
You will have to tell the counter person taking your order the name of the item and<br />
what you don&#8217;t want on or in it, which i have listed below!!<br />
Feel free to add extra chicken, steak or veggies to your salad just make sure its &#8220;plain&#8221; chicken or steak</p>
<p>ENJOY</p>
<p>FINS PALEO</p>
<p>Buffalo wings<br />
No blue cheese</p>
<p>Seaweed salad</p>
<p>Summer land key wrap<br />
No tortilla, no cheese, dressing on side</p>
<p>Somewhere in Jamaica wrap<br />
No cheese, no bean, no tortilla</p>
<p>Cloud Break burrito<br />
No cheese no tortilla</p>
<p>Agave burrito<br />
No cheese,no tortilla sub plain chicken or steak</p>
<p>Bali Bowl<br />
No rice, no tortilla , Thai chili on the side</p>
<p>Bomba Shack salad<br />
Sub grilled fish, no dressing</p>
<p>Spinach Salad<br />
No cheese, no dressing</p>
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		<title>PORK AND HOMINY VERDI</title>
		<link>http://www.finsusa.com/2013/02/21/pork-hominy-verdi/</link>
		<comments>http://www.finsusa.com/2013/02/21/pork-hominy-verdi/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 14:41:57 +0000</pubDate>
		<dc:creator>FINSCHEF</dc:creator>
				<category><![CDATA[Chef's Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=665</guid>
		<description><![CDATA[PORK AND HOMINY VERDI This is a nice light and refreshing dish. Great for fall or spring. can be served as is or over rice. If you have never used Tomatillos your missing out. A Tomatillo is a small green fruit, pail green and grows in a paper like hush. Tomatillo Sauce 7-8 medium tomatillos husked and halved 6 garlic cloves 1 small yellow onion peeled and sliced 1 teaspoon salt and pepper mix 1) put all ingredients in a small sauce pan and just cover with water. 2) bring to a boil and simmer for 10 minutes. 3) pour &#8230; <a href="http://www.finsusa.com/2013/02/21/pork-hominy-verdi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><a  href="http://finschef.blogspot.com/2012/12/pork-and-hominy-verdi.html">PORK AND HOMINY VERDI </a></h3>
<p>This is a nice light and refreshing dish. Great for fall or spring. can be<br />
served as is or over rice.<br />
If you have never used Tomatillos your missing out. A Tomatillo is a small<br />
green fruit, pail green and grows in a paper like hush.</p>
<div><a  href="http://2.bp.blogspot.com/-M-2a-cezfco/ULvwDvAShEI/AAAAAAAAAHM/VebagJ8LkII/s1600/Tomatillo_02.jpg" class="thickbox no_icon" rel="gallery-665" title=""><img src="http://2.bp.blogspot.com/-M-2a-cezfco/ULvwDvAShEI/AAAAAAAAAHM/VebagJ8LkII/s200/Tomatillo_02.jpg" border="0" alt="" width="200" height="145" /></a></div>
<p>Tomatillo Sauce</p>
<p>7-8 medium tomatillos husked and halved<br />
6 garlic cloves<br />
1 small yellow onion peeled and sliced<br />
1 teaspoon salt and pepper mix</p>
<p>1) put all ingredients in a small sauce pan and just cover with water.<br />
2) bring to a boil and simmer for 10 minutes.<br />
3) pour off some of the water until level is just to top of tomatillos<br />
4) puree sauce in a blender or use a immersion blender, set aside.</p>
<p>Pork</p>
<p>2 lbs boneless pork loin or pork chop, remove fat and dice 1/2 inch<br />
1 large onion diced<br />
1 small red pepper diced<br />
1 small green pepper diced<br />
2 celery stalks diced<br />
3 garlic gloves smashed<br />
2 tablespoon oil, i like coconut oil but olive is good too<br />
1 teaspoon salt and pepper mix<br />
1 can 29 oz hominy drained and rinsed .<br />
fresh cilantro leaves</p>
<p>1) heat 1 tablespoon oil in a dutch oven type pan, oil should be very hot.<br />
2) season pork with salt and pepper mix and add to pan.<br />
3) let pork brown well before stirring, stir and brown for 5 mins.<br />
4) remove pork and any juices, reserve.<br />
5) return pan to stove and heat 1 tablespoon oil<br />
6) add diced veggies and cook till lightly browned.</p>
<div><a  href="http://4.bp.blogspot.com/-6tmr4XHuSwY/ULv4K6tROoI/AAAAAAAAAHk/tJuq-iRE_fA/s1600/IMG_0816.jpg" class="thickbox no_icon" rel="gallery-665" title=""><img src="http://4.bp.blogspot.com/-6tmr4XHuSwY/ULv4K6tROoI/AAAAAAAAAHk/tJuq-iRE_fA/s320/IMG_0816.jpg" border="0" alt="" width="240" height="320" /></a></div>
<p>&nbsp;</p>
<p>7) add browned pork</p>
<div><a  href="http://1.bp.blogspot.com/--yi-SD10Ht8/ULv4ftcJtpI/AAAAAAAAAHs/2X6xDZLY6Ec/s1600/IMG_0817.jpg" class="thickbox no_icon" rel="gallery-665" title=""><img src="http://1.bp.blogspot.com/--yi-SD10Ht8/ULv4ftcJtpI/AAAAAAAAAHs/2X6xDZLY6Ec/s320/IMG_0817.jpg" border="0" alt="" width="320" height="240" /></a></div>
<p> <img src='http://www.finsusa.com/site/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> add hominy and tomatillo sauce.</p>
<div><a  href="http://3.bp.blogspot.com/-m2prQ0a5mAo/ULv493uqwWI/AAAAAAAAAH0/Lv7rB2CkHtk/s1600/IMG_0819.jpg" class="thickbox no_icon" rel="gallery-665" title=""><img src="http://3.bp.blogspot.com/-m2prQ0a5mAo/ULv493uqwWI/AAAAAAAAAH0/Lv7rB2CkHtk/s320/IMG_0819.jpg" border="0" alt="" width="240" height="320" /></a></div>
<p>9) simmer over low heat for 30 minutes and serve topped with fresh cilantro leaves.</p>
<div><a  href="http://3.bp.blogspot.com/-P_rx3iQDamo/ULv5nK_lwRI/AAAAAAAAAH8/1FexQfCQYnY/s1600/IMG_0821.jpg" class="thickbox no_icon" rel="gallery-665" title=""><img src="http://3.bp.blogspot.com/-P_rx3iQDamo/ULv5nK_lwRI/AAAAAAAAAH8/1FexQfCQYnY/s320/IMG_0821.jpg" border="0" alt="" width="240" height="320" /></a></div>
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		<title>HUNTERS STEW WITH VENISON</title>
		<link>http://www.finsusa.com/2013/02/21/hunters-stew-venison/</link>
		<comments>http://www.finsusa.com/2013/02/21/hunters-stew-venison/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 14:41:06 +0000</pubDate>
		<dc:creator>FINSCHEF</dc:creator>
				<category><![CDATA[Chef's Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=663</guid>
		<description><![CDATA[HUNTERS STEW WITH VENISON Great hearty stew that you can make in the slow cooker the night before. Don&#8217;t get too hung up on how big you dice/chop ingredients in this recipe, remember its &#8220;hunter&#8221; stew so think rough chop!! 3 lb venison roast, fat and silver skin removed. 1 teaspoon salt and pepper mix. 3 tablespoons oil, i used coconut 1 medium onion chopped 4 ribs of celery chopped 2 small yams chopped or one large. if you can find true yams go with that over sweet potato 8 oz package of mushrooms sliced , baby bellas work well. &#8230; <a href="http://www.finsusa.com/2013/02/21/hunters-stew-venison/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><a  href="http://finschef.blogspot.com/2012/12/hunters-stew-with-venison.html">HUNTERS STEW WITH VENISON</a></h3>
<p>Great hearty stew that you can make in the slow cooker the night before.<br />
Don&#8217;t get too hung up on how big you dice/chop ingredients in this recipe,<br />
remember its &#8220;hunter&#8221; stew so think rough chop!!</p>
<div><a  href="http://1.bp.blogspot.com/-H5qTdvbFRZM/UL4RMAJRpuI/AAAAAAAAAIw/BgGBFuwaeRc/s1600/IMG_0825.jpg" class="thickbox no_icon" rel="gallery-663" title=""><img src="http://1.bp.blogspot.com/-H5qTdvbFRZM/UL4RMAJRpuI/AAAAAAAAAIw/BgGBFuwaeRc/s200/IMG_0825.jpg" border="0" alt="" width="150" height="200" /></a></div>
<p>3 lb venison roast, fat and silver skin removed.<br />
1 teaspoon salt and pepper mix.<br />
3 tablespoons oil, i used coconut<br />
1 medium onion chopped<br />
4 ribs of celery chopped<br />
2 small yams chopped or one large. if you can find true yams go with that over sweet potato<br />
8 oz package of mushrooms sliced , baby bellas work well.<br />
1 pint container cherry or grape tomato, no chopping needed<br />
8 oz baby carrots<br />
6 cloves garlic, smashed or whole, your call<br />
1 sprig fresh sage, picked and chopped<br />
4 in long spring of fresh rosemary, picked and chopped<br />
2 bay leaf, fresh if you can find them<br />
1 cup red wine<br />
4 cups beef broth, i used the store bought carton type</p>
<div><a  href="http://2.bp.blogspot.com/-r1sftMTz-z8/UL4La5aGxSI/AAAAAAAAAIY/naV4pHrQaOk/s1600/IMG_0799.jpg" class="thickbox no_icon" rel="gallery-663" title=""><img src="http://2.bp.blogspot.com/-r1sftMTz-z8/UL4La5aGxSI/AAAAAAAAAIY/naV4pHrQaOk/s200/IMG_0799.jpg" border="0" alt="" width="150" height="200" /></a><a  href="http://1.bp.blogspot.com/-ZZrdGJx4Qjc/UL4LVZXuXBI/AAAAAAAAAIQ/_6zO254xScc/s1600/IMG_0800.jpg" class="thickbox no_icon" rel="gallery-663" title=""><img src="http://1.bp.blogspot.com/-ZZrdGJx4Qjc/UL4LVZXuXBI/AAAAAAAAAIQ/_6zO254xScc/s200/IMG_0800.jpg" border="0" alt="" width="150" height="200" /></a></div>
<p>1) cut venison to about one in cubes and season with salt and pepper mix<br />
2) heat2 tablespoons oil in cast iron pan, or heaviest pan you have. oil    should be very hot<br />
we want to sear the meat brown.<br />
3) brown meat for a 2 minutes before turning, brown for 2 more minutes. turn heat off and<br />
remove from pan, set aside. the venison will release some juices while it sits, this is good<br />
stuff we will use it later!!<br />
4) turn heat back on and add 1 tablespoon of oil, dont worry about the sticky stuff in the pan<br />
its tasty and it will come off when you add the red wine!!!<br />
5) add onions and garlic and brown well say 5 minutes or so. add herbs ( bay, sage and rosemary)<br />
6) add red wine and simmer this until its evaporates buy 75% this will concentrate the flavors .<br />
7) ok every body in the pool !! ( slow cooker) add the venison, reduced wine and rest of ingredients<br />
to your slow cooker.</p>
<div><a  href="http://4.bp.blogspot.com/-Edc1HTTnqX4/UL4Q-ADTs1I/AAAAAAAAAIo/v_lzzM4IKRY/s1600/IMG_0812.jpg" class="thickbox no_icon" rel="gallery-663" title=""><img src="http://4.bp.blogspot.com/-Edc1HTTnqX4/UL4Q-ADTs1I/AAAAAAAAAIo/v_lzzM4IKRY/s200/IMG_0812.jpg" border="0" alt="" width="150" height="200" /></a></div>
<p> <img src='http://www.finsusa.com/site/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> set on low 4-6 hours, over night works too unless you sleep like a teenager!!<br />
9) if you wish to thicken the stew a bit after cooking feel free. just remove 8 oz of the stew<br />
broth and stir in 3-4 tablespoons of rice flour or wondra flour and pour mixture back into<br />
cooker for 15 minutes on high.<br />
10) ENJOY!!!</p>
<p>&nbsp;</p>
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		<title>APPLE SAUCE</title>
		<link>http://www.finsusa.com/2013/02/21/apple-sauce/</link>
		<comments>http://www.finsusa.com/2013/02/21/apple-sauce/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 14:39:59 +0000</pubDate>
		<dc:creator>FINSCHEF</dc:creator>
				<category><![CDATA[Chef's Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=661</guid>
		<description><![CDATA[APPLESAUCE INGREDIENTS 4 apples , I used Granny Smith 1 cinnamon stick 1/2 teaspoon vanilla extract 2 tablespoons grass fed butter or coconut oil METHOD 1) Peel and dice apples ( dice around the core and discard) 2) add everything to a pot and add enough water to almost cover the apples. As the apples cook the will release more liquid. 3) bring to a boil over medium heat then reduced to a simmer. It&#8217;s ok to stir now and then. 4) simmer about 45 minutes. The applesauce should have reduced and look well like applesauce !! If you like &#8230; <a href="http://www.finsusa.com/2013/02/21/apple-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><a  href="http://finschef.blogspot.com/2013/01/applesauce.html">APPLESAUCE</a></h3>
<p>INGREDIENTS</p>
<p>4 apples , I used Granny Smith<br />
1 cinnamon stick<br />
1/2 teaspoon vanilla extract<br />
2 tablespoons grass fed butter or coconut oil</p>
<p>METHOD</p>
<p>1) Peel and dice apples ( dice around the core and discard)<br />
2) add everything to a pot and add enough water to almost cover the apples. As the apples cook the will release more liquid.<br />
3) bring to a boil over medium heat then reduced to a simmer. It&#8217;s ok to stir now and then.<br />
4) simmer about 45 minutes. The applesauce should have reduced and look  well like applesauce !! If you like it a bit chunky then you are done.  If not just remove the cinnamon stick and purée it ( be careful it&#8217;s  really hot )</p>
<div><a  href="https://lh3.googleusercontent.com/-UzqaBZ_EVxo/UPKqxAUg0-I/AAAAAAAAAKA/YgeVVLimMQw/s640/blogger-image--923587609.jpg" class="thickbox no_icon" rel="gallery-661" title=""><img src="https://lh3.googleusercontent.com/-UzqaBZ_EVxo/UPKqxAUg0-I/AAAAAAAAAKA/YgeVVLimMQw/s640/blogger-image--923587609.jpg" border="0" alt="" /></a></div>
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		<title>HUNTERS CHICKEN DIJON</title>
		<link>http://www.finsusa.com/2013/02/21/hunters-chicken-dijon/</link>
		<comments>http://www.finsusa.com/2013/02/21/hunters-chicken-dijon/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 14:38:07 +0000</pubDate>
		<dc:creator>FINSCHEF</dc:creator>
				<category><![CDATA[Chef's Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=658</guid>
		<description><![CDATA[HUNTERS CHICKEN DIJON This is a one pot dish for 3-4 people. I used a 12 inch cast iron pan. The recipe calls for 2 tablespoons of Dijon , use less if you&#8217;re not a fan. Ingredients: 4 large boneless skinless chicken breast 4 tablespoons of fat, I used beef fat 12 cloves of garlic smashed 8 oz package of wild mushrooms sliced , I used crimini 1 leek sliced in half moons and washed well ( leeks are filthy) 1 pint grape tomatoes 1 pint demi glacé ( wegmans has this) 2 tablespoons Dijon mustard 1 tablespoon tapioca 4 &#8230; <a href="http://www.finsusa.com/2013/02/21/hunters-chicken-dijon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><a  href="http://finschef.blogspot.com/2013/01/hunters-chicken-dijon.html">HUNTERS CHICKEN DIJON</a></h3>
<p>This is a one pot dish for 3-4 people.<br />
I used a 12 inch cast iron pan. The recipe calls for 2 tablespoons of Dijon , use less if you&#8217;re not a fan.</p>
<p>Ingredients:</p>
<p>4 large boneless skinless chicken breast<br />
4 tablespoons of fat, I used beef fat<br />
12 cloves of garlic smashed<br />
8 oz package of wild mushrooms sliced , I used crimini<br />
1 leek sliced in half moons and washed well ( leeks are filthy)<br />
1 pint grape tomatoes<br />
1 pint demi glacé ( wegmans has this)<br />
2 tablespoons Dijon mustard<br />
1 tablespoon tapioca<br />
4 oz water</p>
<div><a  href="https://lh6.googleusercontent.com/-3JElg2yOvjE/UPAeiLMNhII/AAAAAAAAAJQ/aNhbzgYJR7M/s640/blogger-image--1284811283.jpg" class="thickbox no_icon" rel="gallery-658" title=""><img src="https://lh6.googleusercontent.com/-3JElg2yOvjE/UPAeiLMNhII/AAAAAAAAAJQ/aNhbzgYJR7M/s200/blogger-image--1284811283.jpg" border="0" alt="" width="150" height="200" /></a><a  href="http://1.bp.blogspot.com/-Z8nTArZ7ZV0/UPAgsIaETLI/AAAAAAAAAJg/GCCLh5tCtJk/s1600/image_1.jpeg" class="thickbox no_icon" rel="gallery-658" title=""><img src="http://1.bp.blogspot.com/-Z8nTArZ7ZV0/UPAgsIaETLI/AAAAAAAAAJg/GCCLh5tCtJk/s200/image_1.jpeg" border="0" alt="" width="150" height="200" /></a></div>
<p>&nbsp;</p>
<p>Cleaning Leeks<br />
first off use a seperate cutting board . I always cut off a good 4 inches of the dark green top, it tends to be a bit woody.<br />
then you want to cut off the roots. slice the remaining leek length wise and then across in 1/4 to 1/2<br />
inch slices. you will see how filthy this sucker is!!!<br />
fill a bowl or pot with cold water add the cut up leeks and work the leeks with your hands to seperate<br />
the layers, this will force out the sand. let them rest for a moment so  all the sand sinks then scoop them out with a strainer or slotted spoon.  let drain.</p>
<div><a  href="http://3.bp.blogspot.com/-alA483dzxw4/UPAgtzostQI/AAAAAAAAAJo/726QMYVKT2E/s1600/image.jpeg" class="thickbox no_icon" rel="gallery-658" title=""><img src="http://3.bp.blogspot.com/-alA483dzxw4/UPAgtzostQI/AAAAAAAAAJo/726QMYVKT2E/s200/image.jpeg" border="0" alt="" width="150" height="200" /></a></div>
<p>&nbsp;</p>
<p>method to the madness!!</p>
<p>1) season breast with salt and pepper on each side.<br />
2) add 2 tablespoons  of fat to the pan, i used a 12 in cast iron pan.<br />
3) when fat is hot add the chicken. cook 2-3 mins per side and remove to a plate.<br />
4) add the last 2 tablespoons of fat to the pan and when its melted add the garlic and<br />
lightly brown.<br />
5) add the mushrooms,leeks and grape tomatoes and cook for about 5 mins, stir occasionally.<br />
6) add the chicken back into the pan with the juices and then add the pint of demi.<br />
7) once the demi is simmering you can stir in the mustard.<br />
 <img src='http://www.finsusa.com/site/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> let this simmers for about 5 mins.<br />
9) mix the tapioca and water together, NO LUMPS!<br />
10) pour the tapioca into the pan and stir till combined.<br />
11) simmer another 2 mins and DONE!!!</p>
<p>At this point taste it, the store bought demi may be seasoned enough that you wont need salt and pepper, if not add some.</p>
<p>You can serve this with mashed sweet potatoes or cauliflower rice</p>
]]></content:encoded>
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		<title>PESTO</title>
		<link>http://www.finsusa.com/2013/02/21/pesto/</link>
		<comments>http://www.finsusa.com/2013/02/21/pesto/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 14:35:56 +0000</pubDate>
		<dc:creator>FINSCHEF</dc:creator>
				<category><![CDATA[Chef's Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=656</guid>
		<description><![CDATA[PESTO Pesto can be used for many things. It can be added to sauces, cream or broth. Used as a rub for searing fish. As salad dressing ingredient or seasoning for veggies. Pesto is also not limited to basil, garlic and pine nuts. Cilantro and pumpkin seed is nice or parsley and garlic, spinach walnut, sun-dried tomato and garlic, the list goes on. I also like to make pesto up ahead of time and keep it in the freezer!! No matter what flavor you prefer this recipe is basic and interchangeable. When making basil pesto i normally don&#8217;t add Romano &#8230; <a href="http://www.finsusa.com/2013/02/21/pesto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3>PESTO</h3>
<p>Pesto can be used for many things. It can be added to sauces, cream or  broth. Used as a rub for searing fish. As salad dressing ingredient or  seasoning for veggies. Pesto is also not limited to basil, garlic and  pine nuts. Cilantro and pumpkin seed is nice or parsley and garlic,  spinach walnut, sun-dried tomato and garlic, the list goes on. I also  like to make pesto up ahead of time and keep it in the freezer!!<br />
No matter what flavor you prefer this recipe is basic and interchangeable.</p>
<div><a  href="http://2.bp.blogspot.com/-uDB28C2FqRo/UPxi57CnjxI/AAAAAAAAAKU/L3_tDJMccQY/s1600/2013-01-20+15.35.09.jpg" class="thickbox no_icon" rel="gallery-656" title=""><img src="http://2.bp.blogspot.com/-uDB28C2FqRo/UPxi57CnjxI/AAAAAAAAAKU/L3_tDJMccQY/s320/2013-01-20+15.35.09.jpg" border="0" alt="" width="240" height="320" /></a></div>
<p>When making basil pesto i normally don&#8217;t add Romano cheese until i have  cooked the pesto into a sauce so the cheese doesn&#8217;t burn</p>
<p>INGREDIENTS</p>
<p>4 cups lightly packed herb (basil, cilantro on and on)<br />
4 garlic cloves peeled<br />
1/4 cup nut or seed ( pine nut, walnut, pumpkin seed&#8230;)<br />
1/2 cup extra virgin olive oil<br />
1/2 teaspoon salt and pepper mix ( if using sun-dried tomato or other  salty items like black olive you may not need   salt, best to wait till  your done pureeing to taste and adjust )</p>
<p>METHOD TO THE MADNESS</p>
<p>1) you may want to toast your seeds or nuts first<br />
2) place all ingredients into blender or food processor and blend until its a paste!!!</p>
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		<title>Happy Valentine&#8217;s Day everyone!</title>
		<link>http://www.finsusa.com/2013/02/13/happy-valentines-day-everyone/</link>
		<comments>http://www.finsusa.com/2013/02/13/happy-valentines-day-everyone/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 21:33:16 +0000</pubDate>
		<dc:creator>finsusa</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=651</guid>
		<description><![CDATA[Funny Valentines Superstitions On Valentine&#8217;s Day, the first guy&#8217;s name you read in the paper or hear on the TV or radio will be the name of the man you will marry. If you see a squirrel on Valentine&#8217;s Day, you will marry a cheapskate who will hoard all your money. If you see a goldfinch on Valentine&#8217;s Day, you will marry a millionaire. If you see a robin on Valentine&#8217;s Day, you will marry a crime fighter. If you see a flock of doves on Valentine&#8217;s Day, you will have a happy, peaceful marriage. &#160; Happy Valentine&#8217;s Day everyone!]]></description>
			<content:encoded><![CDATA[<p><strong>Funny Valentines Superstitions</strong></p>
<ul>
<li>On   Valentine&#8217;s Day, the first guy&#8217;s name you read in the paper or hear on   the TV or radio will be the name of the man you will marry.</li>
<li></li>
<li>If you see a squirrel on Valentine&#8217;s Day, you will marry a cheapskate who will hoard all your money.</li>
<li></li>
<li>If you see a goldfinch on Valentine&#8217;s Day, you will marry a millionaire.</li>
<li></li>
<li>If you see a robin on Valentine&#8217;s Day, you will marry a crime fighter.</li>
<li></li>
<li>If you see a flock of doves on Valentine&#8217;s Day, you will have a happy, peaceful marriage.</li>
</ul>
<p>&nbsp;</p>
<p>Happy Valentine&#8217;s Day everyone!</p>
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		<title>Super Bowl Food Facts</title>
		<link>http://www.finsusa.com/2013/01/28/super-bowl-food-facts/</link>
		<comments>http://www.finsusa.com/2013/01/28/super-bowl-food-facts/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 04:39:33 +0000</pubDate>
		<dc:creator>finsusa</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=647</guid>
		<description><![CDATA[Super Bowl XLVII!!!! Are you hosting???? Don&#8217;t disappoint your guest with the same old, same old &#160; Serve up some FINS for your Super Bowl Party &#38; be the MVP!!! &#160; Super Bowl Food Facts &#160; Make sure you pick up some extra Bleu cheese dressing to dip the 1.23 billion chicken wings fans will be eating on Sunday. That actually adds up to more than 100 million pounds of chicken wings. Not just the pizza delivery guys will be ringing doorbells. Turns out that roughly 48 million Americans will order takeout or delivery food from a restaurant instead of &#8230; <a href="http://www.finsusa.com/2013/01/28/super-bowl-food-facts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong> Super Bowl XLVII!!!! </strong></p>
<p><strong>Are you hosting???? </strong></p>
<p><strong> Don&#8217;t disappoint your guest with the same old, same old </strong></p>
<p>&nbsp;</p>
<p><strong>Serve up some FINS for your Super Bowl Party &amp; be the MVP!!!</strong></p>
<p>&nbsp;</p>
<p><strong>Super Bowl Food Facts</strong></p>
<p>&nbsp;</p>
<p><strong>Make sure you pick up some extra Bleu cheese dressing  to dip the 1.23 billion chicken wings fans will be eating on Sunday. </strong></p>
<p><strong>That actually adds up to more than 100 million pounds of chicken wings.</strong></p>
<p><strong> </strong></p>
<div><strong>Not  just the pizza delivery guys will be ringing  doorbells. Turns out that  roughly 48 million Americans will order  takeout or delivery food from a  restaurant instead of cooking up grub at  home.</strong></p>
</div>
<div><strong>All  that food needs to be washed down with something. Will  you be picking  up one of the 51.7 million cases of beer sold to quench  Super Bowl  fans?</strong></p>
</div>
<div><strong>It&#8217;s not just potatoes that get the chip love.<br />
Tortilla  chips also get some respect at the Super Bowl snack table with 8.2  million pounds of them consumed by fans.</strong></p>
</div>
<div><strong>What  goes well with chips? Guacamole! That would explain  the 8  million  pounds of avocados football fans will be mashing up to dip   their chips  in.</p>
<p>No matter how much we eat, it&#8217;s going to be quite a feast.   In fact, the Super Bowl is the second highest day of food consumption   in the United States after Thanksgiving.</strong></p>
</div>
<p>&nbsp;</p>
<div><strong></p>
<div>Check out our full<a  href="http://r20.rs6.net/tn.jsp?e=001qGUZq8QODvhTtpNd9U5UQXD0Hcd3aq_0FkZurV2OxyFo6-H45ZBjJ8RW5G9v8XdcoOy3SInP_iVAQCyQEd8EM9rpZIuA7PdMDkzrHbVG_XTCs1qr73NElA==" target="_blank"> Catering Menu</a> online!</div>
<p></strong></div>
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<p>&nbsp;</p>
<p><strong>Look out for our Social Media Give always!!! </strong></p>
<p><strong>If you have been following us on twitter or Facebook you will be happy to hear that </strong></p>
<p><strong> FINS is now on Instagram.  You can follow us @FINSUSA.</strong></p>
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<p><strong>ALOHA</strong></p>
<p>&nbsp;</p>
<p><strong>Sandy Relief Tees!!!</strong></p>
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<p><strong>100% of the proceeds will be going to a local family that was affected by Hurricane Sandy </strong></p>
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		<title>It&#8217;s Playoff Time!!!</title>
		<link>http://www.finsusa.com/2013/01/15/playoffs-time/</link>
		<comments>http://www.finsusa.com/2013/01/15/playoffs-time/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 12:49:42 +0000</pubDate>
		<dc:creator>finsusa</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.finsusa.com/?p=637</guid>
		<description><![CDATA[Thinking of hosting a weekend &#8220;Get Together&#8221; Hungry &#38; tired of that same old pasta or sub FINS has the &#8220;Grinds&#8221; to fill those bellies!!! &#160; If that is not enough for you we have a full Catering Menu available! &#160; Look out for our Social Media Give aways!!! If you have been following us on twitter or Facebook you will be happy to hear that FINS is now on Instagram.  You can follow us @FINSUSA. &#160; ALOHA FINS &#160; Check Out our Sandy Relief Tees!!! $15.00 each 100% of the proceeds will be going to a local family that &#8230; <a href="http://www.finsusa.com/2013/01/15/playoffs-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<ul>
<li><strong>Thinking of hosting a weekend &#8220;Get Together&#8221; </strong></li>
<li><strong>Hungry &amp; tired of that same old pasta or sub</strong></li>
</ul>
<p><strong>FINS </strong></p>
<p><strong>has the &#8220;Grinds&#8221; to fill those bellies!!!</strong></p>
<p><img src="http://ih.constantcontact.com/fs143/1101948829817/img/126.jpg" border="0" alt="" hspace="5" vspace="5" width="470" /></p>
<p>&nbsp;</p>
<p><strong>If that is not enough for you we have a full <a  href="http://r20.rs6.net/tn.jsp?e=001nkZS_VaWwa8pNTIyAgoBRNnfkmHbTbtF47p2dP3zUVTw9BHCg-Li0YQm_Tw4l9ULAESSfR_h7MWjUPiP9VsCOCAgns1sFNO6fiyOQYox_FqqT23yvcsErZ3pc1gVzvME7_xfoxYYcmI8uLNhlRY4minxfZ_yq0pRdvHxEruxmnYg-xWr9XxsR37GjNekdBYz_ba5sKURDfG_SwTEEXCkCPMH43uaDoGda2rdIHPZoD3yG3CGnV1ZlqmzoGHzA1XYPnB6bN5own_aiB1oQvIYDVc93CD8DNKF3nzJQHcDsg7BdEwp9TqV1w==" target="_blank">Catering Menu</a> available! </strong></p>
<p>&nbsp;</p>
<p><strong>Look out for our Social Media Give aways!!! </strong></p>
<p><strong>If you have been following us on twitter or Facebook you will be happy to hear that </strong></p>
<p><strong> FINS is now on Instagram.  You can follow us @FINSUSA.</strong></p>
<p>&nbsp;</p>
<p><strong>ALOHA</strong><br />
<strong>FINS</strong></p>
<p>&nbsp;</p>
<p><strong>Check Out our Sandy Relief Tees!!!</strong></p>
<p><strong>$15.00 each</strong></p>
<p><strong>100% of the proceeds will be going to a local family that was affected by Hurricane Sandy </strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div>Don&#8217;t forget to</div>
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